Cooking quinoa in milk (cow, soy, or almond) and adding some sweet
spices and fruit makes for a great substitute for classic hot breakfast
cereals. Plus, it’s high in protein and
essential amino acids like lysine, which is essential for tissue growth and
repair. Simply cook quinoa according to package instructions, but substitute
milk for water, and add some cinnamon or nutmeg instead of salt and pepper. Top
with fresh berries and chopped roasted nuts.
Sourch http://greatist.com/health/healthy-fast-breakfast-recipes